| 49.00 kcal | 13.70g | 0.20g | 0.30g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Golden Delicious Apple, also known as Golden Marshal, Huang Marshal, and Yellow Banana. Gulang, Liangzhou, Minqin and other places in Wuwei City produce a large amount of apples, especially Gulang Golden Delicious apples are the best. Gulang Golden Delicious Apple won the first place in the province's Golden Delicious Apple at the 1985 Provincial Quality Apple and Pear Appraisal Conference. Since then, the Provincial Department of AgricultureIt also participated in the display and evaluation of national high-quality products as a provincial high-quality product, ranking second among similar varieties in the country.
Food review:
A fruit with high carbohydrate, water, fiber, and potassium content. It is helpful in relieving constipation and eliminating edema. It is suitable for consumption when losing weight.
Nutritional value:
Rich in carbohydrates, which constitute important substances in the body; store and provide heat energy; maintain energy necessary for brain function; regulate fat metabolism; provide dietary fiber; save protein; detoxify; and enhance intestinal function. Rich in copper, copper is an indispensable micronutrient for human health. It has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, as well as the brain, liver, heart and other internal organs.
Nutrition Encyclopedia:| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 49.00 | Carbohydrates (grams) | 13.70 |
| Fat (grams) | 0.20 | Protein (grams) | 0.30 |
| Cellulose (grams) | 2.20 | Vitamin A (micrograms) | 3.00 |
| Vitamin C (mg) | 4.00 | Vitamin E (mg) | 0.79 |
| Carotene (microgram) | 20.00 | Thiamine (mg) | 一 |
| Riboflavin (mg) | 0.03 | Niacin (mg) | 0.30 |
| Cholesterol (mg) | 一 | Magnesium (mg) | 5.00 |
| Calcium (mg) | 10.00 | Iron (mg) | 0.30 |
| Zinc (mg) | 0.02 | Copper (mg) | 0.16 |
| Manganese (mg) | 0.03 | Potassium (mg) | 84.00 |
| Phosphorus (mg) | 7.00 | Sodium (mg) | 0.80 |
| Selenium (micrograms) | 一 |