Quick weight loss network

Detailed introduction:
Shrimp (red), a kind of food. Use live shrimp as raw material, wash the shrimp body with clean water, and remove the shrimp head, tail and shell. The pure shrimp meat after peeling is the shrimp (red). Food review:

Meats with high protein content and low calories contain almost no fat, but have relatively high sodium content. They should not be eaten in large quantities during weight loss to avoid edema.

Nutritional value:

1. Keep fit
Shrimp (red) is rich in nutrients, especially rich in protein, potassium, iodine and other minerals. It has an excellent restorative effect on people who are recovering from illness and are weak.

1. Protect blood vessels
   Shrimp (red) is rich in magnesium, which can lower cholesterol in the blood, prevent arteriosclerosis, and has a good regulatory effect on heart activity. Nutrition Encyclopedia: