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Detailed introduction:
Jiwei shrimp is a shallow sea saltwater shrimp, native to the coasts of Guangdong and Fujian. It has a thin shell, tender meat, and beautiful color. It is a delicacy on the dining table.
The meat of shrimp is plump, tender and delicious. It has neither fishy smell nor bone spurs. It is suitable for all ages and is very popular. There are many ways to eat shrimp.Made into a variety of delicacies, shrimp meat has always been considered both a delicious food and a wonderful nourishing and aphrodisiac.

Food review:

High-protein shrimps have higher potassium and calcium content, but also contain more cholesterol and sodium, so it is not suitable to eat too much.

Nutritional value:

1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care of themselves after illness;

1. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. It can also expand the coronary arteries, which is helpful in preventing Hypertension and myocardial infarction;
   
2. Shrimp has a strong breast-stimulating effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;
   
3. Scientists from Osaka University in Japan recently discovered that astaxanthin in shrimp helps eliminate "jet lag" caused by jet lag. Nutrition Encyclopedia: