49.00 kcal | 13.10g | 0.10g | 0.30g |
Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Green banana apples are apples with a green color. Green fruit acid content is high, which is good for beauty. All apples are the same, whether they are red, green or yellow. The color of apples is different because they are different varieties. The varieties have different tastes and characteristics, such as: "The fruits are brightly colored and full-bodied."The surface is thick red; the flesh is yellow-white, the hardness of the flesh is 9.6kg/cm2, the flesh is crispy and juicy, and the flavor is sweet, sour and rich." This is the Red General.
Food review:
A fruit with high carbohydrate, water, fiber, and potassium content. It is helpful in relieving constipation and eliminating edema. It is suitable for consumption when losing weight.
Nutritional value:
Eating green bananas and apples regularly can clear away heat and moisturize the lungs, remove dryness and heat, and make people feel refreshed.
Nutrition Encyclopedia:Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
Calories (kcal) | 49.00 | Carbohydrates (grams) | 13.10 |
fatFat(g) | 0.10 | Protein (grams) | 0.30 |
Cellulose (grams) | 1.30 | Vitamin A (micrograms) | 3.00 |
Vitamin C (mg) | 3.00 | Vitamin E (mg) | 0.37 |
Carotene (microgram) | 20.00 | Thiamine (mg) | 0.02 |
Riboflavin (mg) | 0.02 | Niacin (mg) | 0.20 |
Cholesterol (mg) | 一 | Magnesium (mg) | 4.00 |
Calcium (mg) | 9.00 | Iron (mg) | 0.20 |
Zinc (mg) | 0.04 | Copper(mg) | 0.07 |
Manganese (mg) | 0.03 | Potassium (mg) | 83.00 |
Phosphorus (mg) | 7.00 | Sodium (mg) | 1.30 |
Selenium (micrograms) | 0.07 |