Calories and weight loss benefits of hollow crispy dates

Hollow Crispy Dates

  • Calories:376 kcal (100g)
  • Category:Snacks, snacks, cold drinks
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 376.00 Carbohydrates (grams) 88.60
Fat (g) 1.20 Protein (gram) 6.50
Cellulose (gram) Vitamin a one
Vitamin c one Vitamin e one
Carotene one Thiamine one
Lactoflavin- Niacin one
Cholesterol 1 Magnesium one
Calcium one Iron one
Zinc one Copper one
Manganese one Kalium one
Phosphor one Natrium one
Selenium one