Mermaid line or vest line? How to get these most beautiful arcs on the body

The summer beach is the best test for a person’s figure. Wearing tank tops, short tops, and swimsuits and bikinis, although your big fat belly may not attract a lot of boos, but if you reveal a perfect mermaid line and a waistcoat line, it will definitely attract a lot of surprises. Scream!

Whether it is the mermaid line or the waistcoat line, it is undoubtedly a sign of a good figure. Since showing off wealth is not enough, let's show off our belly! Let’s talk about how to get the most beautiful curves on your body.

The mermaid line is the vest line? In fact, it’s different

Mermaid lines, also known as mermaid lines, are officially called “external and external oblique muscles” and refer to the two V-shaped lines on both sides of the male abdomen near the top of the pelvis. , because its shape is similar to the slightly contracted shape of the lower part of the fish, so it is called the mermaid line. Leonardo da Vinci first proposed the "mermaid line" as an indicator of "beauty" and "sexiness" in "On Painting".

The vest line is the highest level of a flat abdomen. An abdomen without fat must also have muscle lines. There are two upright muscle lines on both sides of the belly button. They look like vests, so they are called vest lines.

< strong>As for the difference between the vest line and the mermaid line,it is actually just a difference in location. "Women are generallyWhen practicing vest line, men usually practice mermaid line, but women can also practice mermaid line, not to mention men’s vest line. Both lines show the beauty of muscles and are signs of a good figure. ”

It takes perseverance and method, the mermaid line is not simple

Mermaid The line is located in the side abdominal muscle area that is difficult to train. Since the line is not as obvious as the abdominal muscles, and it is easy to become an area for fat accumulation, it is not easy to train the mermaid line after removing the excess fat. Only some of the lines will be clear, and the mermaid line will be clear. “It is actually very difficult for ordinary people to develop mermaid lines or vest lines, because first your body fat rate must reach a certain level, and after you get rid of excess fat in your body. , in order to further develop these muscle lines.

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